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Nov 22,2022
How to Exercise Scientifically for Teenagers at Home in Summer Holiday
Summer vacation is coming. Now, in the summer vacation notice issued by local education departments, "arranging summer sports homework" has become the "standard configuration". Parents also pay more and more attention to their children's summer sports exercise, swimming, football, basketball... Many parents will report a sports training for their children. In the "Bright Action Plan for the Prevention and Control of Myopia among Children and Adolescents (2021-2025)" jointly issued by 15 departments including the Ministry of Education, it is also clearly stated that "comprehensively implement the homework system for students in winter and summer vacations, and guide parents to create a good atmosphere for family sports."
Nov 22,2022
For children and adolescents, sports are an important means to promote healthy growth. Proper sports are conducive to promoting the healthy development of children and adolescents and improving their physical quality. However, incorrect sports will damage children and adolescents in sports. Therefore, correct sports concepts should be established before sports, and parents and teachers should provide correct guidance and guidance.
Nov 22,2022
Healthy life+scientific fitness Stroke can be prevented and controlled
When it comes to stroke, we will not feel strange. Cerebral apoplexy, also known as "stroke", is an acute cerebrovascular disease. Its cause is a group of diseases that cause brain tissue damage due to sudden rupture of cerebral blood vessels or blood blockage that prevents blood from flowing into the brain. It is usually divided into two categories: ischemic and hemorrhagic. The symptoms caused by cerebral apoplexy in different parts are also different.
Nov 22,2022
Near the high school entrance examination, Ms. Zhang from Nanjing accompanied her child to practice rope skipping and felt calf pain. After diagnosis in the hospital, she was diagnosed as a concealed fracture. In addition to parents, every year before and after the middle school entrance examination, there are also many junior three students who are injured due to excessive exercise. Is it really harmful to the body of people who are lazy and have no time to exercise to suddenly exercise or suddenly open the way to fitness?
Nov 22,2022
Scientific weight loss methods are important
With the improvement of living standards and changes in lifestyle, overweight and obesity have become the fifth major risk of death in the world. Every year, at least 2.8 million people die from overweight in the world, 200 million people are overweight in China, and more than 90 million people are obese. Diseases such as diabetes, hypertension, cardiovascular disease caused by overweight and obesity are increasing year by year and showing a younger trend. The country's annual investment in medical expenses due to obesity is tens of billions of yuan. When it comes to weight loss, many people go on a diet or exercise crazily, but it is easy to cause weight rebound and a series of problems such as accelerated aging, poor face color, hair loss, poor memory and endocrine disorders.
Nov 22,2022
Sports Expo Exhibits Focus on Scenarios of Sports Service
The 39th China International Sporting Goods Expo in 2021 will be opened in Shanghai Hongqiao National Convention and Exhibition Center on May 19. Li Yingchuan, deputy director of the General Administration of Sport of China, attended the opening ceremony and visited the exhibition areas.
Nov 22,2022
A reporter recently learned from Guangzhou Municipal Sports Bureau that since this year, the "Mass Connect" nationwide fitness service platform has continuously introduced new measures: strengthen sports exchanges and cooperation with surrounding cities with Guangzhou as the center; Guangzhou launched the public recruitment of open stadiums and gymnasiums for the benefit of the people, promoted the launch of a number of stadiums and gymnasiums on the mass fitness service platform, and provided free or low-cost open space services to citizens.
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